Weigh In record (no journal entry) for 04 December 2021
|
45.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1888 kcal
|
Fat: 57.10g | Prot: 75.36g | Carbs: 266.53g.
Breakfast: Gardenia White Bread, Soon Kueh. Lunch: Glory Nonya Kaya, Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|