Weigh In record (no journal entry) for 03 December 2021
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45.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1700 kcal
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Fat: 88.44g | Prot: 69.92g | Carbs: 159.47g.
Breakfast: Glory Nonya Kaya, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah. Lunch: Claypot Claypot Rice, Glory Nonya Kaya. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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