Weigh In record (no journal entry) for 29 November 2021
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1509 kcal
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Fat: 65.60g | Prot: 57.78g | Carbs: 180.49g.
Breakfast: 八方雲集 無糖豆漿, 全家 香菇蛋黃肉包. Lunch: 四神湯, 菜包, 楓康 竹筍肉包. Dinner: 7-11 波士頓派, 臭豆腐. Snacks/Other: 甜柿. more...
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Losing 1.1 kg a Week
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mermaidivory's Weight History
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