Weigh In record (no journal entry) for 25 November 2021
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1673 kcal
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Fat: 54.35g | Prot: 58.47g | Carbs: 232.44g.
Breakfast: 無糖豆漿, 蛋餅, 花卷. Lunch: 水梨, 蘋果（去皮）, 中華 凍豆腐, 桂冠 魚餃, 全家 什錦炒炊粉. Dinner: 全家 燕巢珍珠芭樂, 大元 芝麻蔴薯, 肉粽. Snacks/Other: 金車 奧利多碳酸飲料（玻璃瓶）. more...
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Gaining 0.0 kg a Week
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mermaidivory's Weight History
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