Weigh In record (no journal entry) for 21 November 2021
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46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1804 kcal
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Fat: 55.84g | Prot: 65.13g | Carbs: 255.40g.
Breakfast: Tea with Milk and Sugar, Soon Kueh. Lunch: Chinese Fried Rice, Glory Nonya Kaya. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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