Weigh In record (no journal entry) for 19 November 2021
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45.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1953 kcal
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Fat: 68.22g | Prot: 88.09g | Carbs: 242.74g.
Breakfast: Hard-Boiled Egg, Soon Kueh. Lunch: Claypot Claypot Rice, Glory Nonya Kaya. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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