Weigh In record (no journal entry) for 16 November 2021
|
45.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1774 kcal
|
Fat: 98.03g | Prot: 79.18g | Carbs: 148.54g.
Breakfast: Gardenia White Bread, Bengawan Solo Pandan Chiffon Cake. Lunch: Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|