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Perma-Abs Day 148
Waist = 35 3/8"; Up 1/2"
Target Waist = 32" - 34"
Target Scale = 193# +/- 4#
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87.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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jimmiepop's Weight History
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