Weigh In record (no journal entry) for 07 November 2021
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46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1809 kcal
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Fat: 66.05g | Prot: 72.75g | Carbs: 229.19g.
Breakfast: Glory Nonya Kaya, Tau Sar Piah. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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