Weigh In record (no journal entry) for 01 November 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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313 kcal
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Fat: 14.84g | Prot: 15.86g | Carbs: 28.43g.
Breakfast: 黑咖啡, Steamed buns, 烚蛋. more...
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Gaining 0.0 kg a Week
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