Weigh In record (no journal entry) for 25 October 2021
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1168 kcal
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Fat: 31.00g | Prot: 53.13g | Carbs: 179.37g.
Breakfast: 干烤杏仁（无盐）, 橙子, 叉烧包, 黑咖啡, 煮鸡蛋. Lunch: 绿豆汤, 鱼汤, 白飯. Dinner: 菠萝, 香蕉, 山竹. more...
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Losing 0.3 kg a Week
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Jessy fahfah ling's Weight History
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