Weigh In record (no journal entry) for 23 October 2021
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45.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1813 kcal
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Fat: 55.83g | Prot: 73.00g | Carbs: 253.56g.
Breakfast: Kiwi Fruit, Soon Kueh. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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