Weigh In record (no journal entry) for 22 October 2021
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45.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1881 kcal
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Fat: 77.36g | Prot: 62.55g | Carbs: 234.41g.
Breakfast: Gardenia White Bread, Soon Kueh. Lunch: Chocolate Chip Muffin, Chinese Fried Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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