Weigh In record (no journal entry) for 22 October 2021
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1009 kcal
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Fat: 65.03g | Prot: 59.52g | Carbs: 47.04g.
Lunch: 小番茄/樱桃番茄, 生菜, jalna greek yoghurt, BBQ烤猪排骨（带酱）, 黑咖啡, 蓝莓, 无籽葡萄. more...
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Gaining 0.4 kg a Week
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Str4wberry85's Weight History
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