Weigh In record (no journal entry) for 18 October 2021
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1025 kcal
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Fat: 58.11g | Prot: 25.96g | Carbs: 97.75g.
Breakfast: Cocktailtomaten, Netto Snack-Gurken, Lätta Lätta Extra Fit, Laugenstange, Radieschen, Aldi Trauben Kernlos, K-Classic Landjäger. Lunch: Edeka Schweineohren, Edeka Zwiebelkuchen. more...
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Losing 0.2 kg a Week
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ErdbeerElfe's Weight History
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