Weigh In record (no journal entry) for 17 October 2021
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0 kg
Lost so far: 87 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1820 kcal
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Fat: 49.25g | Prot: 98.78g | Carbs: 237.45g.
Lunch: 便當. Dinner: 豬肝, 原味時代 紹興醉雞, 阿舍 香辣椒麻乾拌麵, 小米粥, 牛肉卷餅, 蔥油餅. more...
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Losing 567.7 kg a Week
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magician167's Weight History
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