Weigh In record (no journal entry) for 14 October 2021
|
45.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1728 kcal
|
Fat: 73.47g | Prot: 72.60g | Carbs: 195.82g.
Breakfast: Gardenia White Bread, Soon Kueh. Lunch: Claypot Claypot Rice. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|