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Perma-Abs Day 111
Waist = 34 3/4"; No Change
Target Waist = 32" - 34"
Target Scale = 195# +/- 5#
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89.0 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Gaining 5.7 kg a Week
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jimmiepop's Weight History
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