Weigh In record (no journal entry) for 07 October 2021
|
45.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1703 kcal
|
Fat: 73.56g | Prot: 71.78g | Carbs: 191.10g.
Breakfast: Kiwi Fruit, Soon Kueh. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|