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10/4
內臟脂肪：7.0
體重：57.2kg
BMI :26.5
體脂肪：39.2％
筋肉：32.9kg
骨量：1.9％
代謝：1070卡
體年齡：57歲
體水份：47.0％
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57.2 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1244 kcal
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Fat: 37.80g | Prot: 73.13g | Carbs: 151.30g.
Breakfast: 無糖豆漿, 早安美芝城 巧克力吐司. Lunch: 便當. Dinner: 炒青菜, 義美 大黑豆干, 生豆包, 白粥. more...
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Losing 0.1 kg a Week
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peggy lan's Weight History
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