Weigh In record (no journal entry) for 02 October 2021
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2615 kcal
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Fat: 172.81g | Prot: 96.91g | Carbs: 168.30g.
Lunch: Costco 鮭魚壽司, 農心 (NONG SHIM) 辛拉麵. Dinner: Costco 美式辣雞翅, 肯德基 (KFC) 雙色地瓜QQ球, 肯德基 (KFC) 原味蛋撻, 鹹豬肉. more...
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Losing 2.1 kg a Week
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magician167's Weight History
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