jimmiepop's Journal, 03 Oct 21

Perma-Abs Day 107
Waist = 34 7/8"; Up 1/8"

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Sunday Wisdom

"Sticking feathers up your butt does not make you a chicken."

- Tyler Durden

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Target Waist = 32" - 34"
Target Scale = 195# +/- 5#

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89.4 kg Lost so far: 1.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.