Weigh In record (no journal entry) for 27 September 2021
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82.0 kg
Lost so far: 5.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1065 kcal
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Fat: 47.33g | Prot: 95.54g | Carbs: 48.26g.
Breakfast: 7-11 大熱拿. Dinner: 炒米粉, 紅燒豬蹄, 家樂福 櫻桃鴨胸. more...
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Gaining 0.8 kg a Week
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magician167's Weight History
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