Weigh In record (no journal entry) for 01 October 2021
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45.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1849 kcal
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Fat: 84.63g | Prot: 77.09g | Carbs: 196.67g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah. Lunch: F&N aLIVE Yoghurt with Strawberry, Claypot Claypot Rice. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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