Weigh In record (no journal entry) for 24 September 2021
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75.6 kg
Lost so far: 30.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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763 kcal
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Fat: 29.30g | Prot: 43.20g | Carbs: 82.25g.
Breakfast: MSG 濃縮乳清蛋白. Lunch: 頂呱呱 呱呱包. more...
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steady weight
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c123456747's Weight History
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