Weigh In record (no journal entry) for 17 September 2021
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47 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1295 kcal
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Fat: 83.19g | Prot: 65.16g | Carbs: 76.46g.
Breakfast: 台畜 厚切排骨, 紅蘿蔔, 萬歲牌 鹽味核桃, 健康廚房 和風柚子醬, 全聯 綜合萵苣, 水煮蛋, Costco 美國蘿美心, 苜蓿芽, Kirkland 冷壓初榨椰子油, 總統牌 無鹽奶油, 黑咖啡, 愛健 萬丹紅紅豆水, 全聯 紫高麗菜. Lunch: 好菇道 菇類, 炒杏鮑菇, 得意的一天 頂級橄欖油, 水煮蛋, 火雞肉, 台畜 厚切排骨, 花椰菜, 黑咖啡, 蘆筍. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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