Weigh In record (no journal entry) for 15 September 2021
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45.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1786 kcal
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Fat: 48.62g | Prot: 96.05g | Carbs: 231.65g.
Breakfast: Gardenia White Bread, Soon Kueh. Lunch: Claypot Claypot Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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