Weigh In record (no journal entry) for 12 September 2021
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1180 kcal
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Fat: 44.00g | Prot: 30.00g | Carbs: 168.00g.
Breakfast: Mie Sedaap Mie Sedaap Tasty. more...
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Losing 0.7 kg a Week
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bubblewar's Weight History
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