Weigh In record (no journal entry) for 07 September 2021
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1003 kcal
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Fat: 71.51g | Prot: 66.51g | Carbs: 20.72g.
Breakfast: 拿鐵咖啡（低脂奶）. Lunch: 拿坡里 炸雞腿. Dinner: 鹹豬肉, 鱸魚. more...
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Gaining 0.3 kg a Week
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magician167's Weight History
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