Weigh In record (no journal entry) for 09 September 2021
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80.6 kg
Lost so far: 6.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1064 kcal
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Fat: 50.34g | Prot: 51.96g | Carbs: 99.55g.
Breakfast: 三明治, 伯朗咖啡 伯朗咖啡. Lunch: 拿坡里 炸雞腿. Dinner: 查理布朗 大蒜麵包. more...
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Gaining 1.4 kg a Week
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magician167's Weight History
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