Weigh In record (no journal entry) for 10 September 2021
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80 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1002 kcal
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Fat: 40.75g | Prot: 45.61g | Carbs: 109.10g.
Lunch: 黑橋牌 火烤香腸, 糯米腸. Dinner: 便當. more...
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Losing 3.9 kg a Week
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magician167's Weight History
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