Weigh In record (no journal entry) for 11 September 2021
|
46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1888 kcal
|
Fat: 57.26g | Prot: 76.40g | Carbs: 265.38g.
Breakfast: Gardenia White Bread, Tea with Milk and Sugar, Soon Kueh. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|