Weigh In record (no journal entry) for 05 September 2021
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73 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1261 kcal
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Fat: 56.53g | Prot: 87.25g | Carbs: 101.67g.
Breakfast: 黑咖啡, 小番茄/樱桃番茄, 黄瓜/青瓜（去皮）, 煮鸡蛋, 紫薯. Lunch: 白飯, 鱼香肉丝, 辣子鸡, 猪耳朵, 酸辣土豆丝. Dinner: 水煎包. more...
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Losing 0.1 kg a Week
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Jessy fahfah ling's Weight History
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