Weigh In record (no journal entry) for 01 September 2021
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48.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1233 kcal
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Fat: 41.28g | Prot: 106.64g | Carbs: 109.46g.
Breakfast: 原味鬆餅, 黑咖啡, 全家 夯地瓜, 水煮蛋, 愛健 萬丹紅紅豆水, 津津 綠蘆筍汁. Lunch: 煎雞蛋, 健康廚房 和風洋蔥, 牛排（瘦肉）, 大成 雞里肌肉, 花椰菜, 蘆筍, 卜蜂 去骨雞腿肉, 黑咖啡, 玉米筍, 水煮蛋. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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