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9/1
內臟脂肪：7.0
體重：57.9kg
BMI :26.8
體脂肪：36.7％
筋肉：34.6kg
骨量：2.0kg
代謝：1114卡
體年齡：51歲
體水份：50.1％
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57.9 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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904 kcal
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Fat: 44.61g | Prot: 44.49g | Carbs: 96.91g.
Breakfast: 小班長的家冠軍咖啡 （二合一） 二合一一冠軍咖啡 印加果. Lunch: 水煮蛋, 青江菜, 全聯 栗香地瓜. Dinner: 玉米筍, 毛豆, 芭樂, 蘿蔔湯, 青江菜, 富統 碳烤豬肋排. more...
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Gaining 0.3 kg a Week
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peggy lan's Weight History
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