Weigh In record (no journal entry) for 23 August 2021
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48.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 52.16g | Prot: 65.24g | Carbs: 139.07g.
Breakfast: 原味鬆餅, 火龍果, 愛健 萬丹紅紅豆水, 水煮蛋, 黑咖啡, 津津 綠蘆筍汁. Lunch: 義美 大黑豆乾, 台畜 厚切排骨, 蘆筍, 黑咖啡, 水煮蛋, 花椰菜, 秋葵（冷凍）. more...
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Gaining 2.8 kg a Week
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Julia-yeh's Weight History
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