Weigh In record (no journal entry) for 21 August 2021
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 58.96g | Prot: 160.19g | Carbs: 84.08g.
Breakfast: Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Cherry Tomatoes, Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable, Ginger Tea, Chicken with Gravy (Mixture), Tomato Sauce, Unflavoured Gelatin , Classic Blend, 半熟煮鸡蛋, 柠檬. more...
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Gaining 0.7 kg a Week
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boeyboey's Weight History
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