Weigh In record (no journal entry) for 23 August 2021
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49.6 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 13.92g | Prot: 24.83g | Carbs: 39.57g.
Breakfast: 龜甲萬 甘醇醬油, 雞蛋（整個）, 全聯 鹽味毛豆, 黑糖饅頭. more...
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steady weight
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Heidi Tsai's Weight History
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