Weigh In record (no journal entry) for 05 August 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 35.11g | Prot: 35.62g | Carbs: 5.15g.
Lunch: Egg Omelet or Scrambled Egg, Soft Boiled Egg. more...
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Losing 5.6 kg a Week
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NikoChong's Weight History
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