keiei226's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
64.9 kg Lost so far: 7.9 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
331 kcal Fat: 2.00g | Prot: 8.60g | Carbs: 69.70g.   Lunch: 揖保乃糸 そうめん. more...
Gaining 3.5 kg a Week



     
 

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keiei226's Weight History


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