|
加油！
沒能太多運動就是要控制好飲食
|
50 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 36.53g | Prot: 73.14g | Carbs: 113.11g.
Breakfast: 全聯 鹽味毛豆, 蒸蛋, 生煎包. Dinner: 芭樂, 黑米, 黑糖饅頭, 桂冠 成功旗魚丸, 義美 玉子豆腐, 中華一番 蒟蒻卷, 雞蛋（整個）, 全聯 金針菇, 全聯 豬里肌肉片, 大白菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Tsai's Weight History
|