Weigh In record (no journal entry) for 08 August 2021
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48.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 41.21g | Prot: 68.68g | Carbs: 158.98g.
Breakfast: 愛健 紅豆水, 水煮蛋, 咖啡, 卜蜂 十三香雞翅. Lunch: 津津 綠蘆筍汁, 福樂 自然零無加糖優酪, 菜脯蛋, 炒高麗菜, 咖啡, 鵝肉, 湯圓. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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