ぱりお's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021

71.5 kg Lost so far: 7.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:

2958 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 2.1 kg a Week


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ぱりお's Weight History