Weigh In record (no journal entry) for 28 July 2021
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74.8 kg
Lost so far: 31.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 50.38g | Prot: 66.63g | Carbs: 83.45g.
Breakfast: MSG 濃縮乳清蛋白, 雞蛋（整個）. Lunch: 豆瓣醬, 豆芽菜, 木耳, 台畜 甲霸大熱狗, 全聯 洋蔥, 雞蛋, 紅蘿蔔, 愛上新鮮 超嫩油蔥舒肥雞胸. Snacks/Other: 天乃屋 綜合米果, 萬歲牌 堅果總匯點心包, 火龍果, 雞蛋（整個）. more...
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Gaining 4.9 kg a Week
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c123456747's Weight History
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