Weigh In record (no journal entry) for 23 July 2021
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51.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 76.18g | Prot: 114.25g | Carbs: 109.89g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 紅西柚汁, 拿坡里 炸雞腿, 達美樂 超級墨西哥披薩. Dinner: 青木瓜, 光泉 全脂鮮乳, 歐典生機 養生黑木耳 (180毫升), 鮭魚, 豬里肌, 高麗菜. more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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