Weigh In record (no journal entry) for 24 July 2021
|
46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 57.91g | Prot: 95.20g | Carbs: 211.06g.
Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Glory Nonya Kaya, Hard-Boiled Egg. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|