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I managed to eat very well yesterday though I woke up not feeling well from the previous nights Prosecco. 🤞
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84.3 kg
Lost so far: 11.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 28.49g | Prot: 69.82g | Carbs: 139.23g.
Breakfast: Strawberries, Fage Total 0% Greek Yogurt (Container), International Delight Sugar Free French Vanilla Coffee Creamer, Papayas , Bananas . Lunch: Kroger Grape Tomatoes, Trader Joe's Riced Cauliflower, Trader Joe's Rice Orzo Pilaf Mix, Salmon. Snacks/Other: Tangerine, Oreo Thin Crisps, Doritos Flaming Hot Nacho. more...
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Losing 2.2 kg a Week
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Lowkeylife's Weight History
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