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Heavy workouts. Dehydrated. Unorganized yesterday.
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84.8 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 26.59g | Prot: 93.17g | Carbs: 82.60g.
Breakfast: Mission Avocado, Green Peppers , Kroger Grape Tomatoes, Egg, Trader Joe's Sesame Crusted Hardwood Smoked Ahi Tuna. Lunch: Salmon, Trader Joe's Rice Orzo Pilaf Mix. Snacks/Other: Strawberries , Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Fage Total 0% Greek Yogurt (Container). more...
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Gaining 1.0 kg a Week
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Lowkeylife's Weight History
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