Weigh In record (no journal entry) for 14 July 2021
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50.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 37.15g | Prot: 66.03g | Carbs: 137.99g.
Breakfast: 全家 夯地瓜, 水煮蛋, 黑咖啡, 愛健 紅豆水. Lunch: 櫻桃, 台畜 厚切排骨, 愛健 紅豆水, 黑咖啡, 水煮蛋, 爭鮮 毛豆仁, 花椰菜, 雞胸肉. more...
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Gaining 4.2 kg a Week
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 Comments
體重ㄧ直4.97-5.05⋯⋯好煩喔，坐著工作ㄧ整天，沒時間活動是主因。
13 Jul 21 by member: Julia-yeh
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Julia-yeh's Weight History
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