|
Gestern urfa und radler....
|
70.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 43.93g | Prot: 46.44g | Carbs: 218.17g.
Breakfast: Äpfel. Lunch: Putenschnitzel, Salzkartoffeln, Bonduelle Erbsen & Möhrchen Zart und Extra Fein. Dinner: Aldi Pide Rindfleisch, Marmeladen und Eingemachtes, Panettone, Radieschen. Snacks/Other: Thermomix Marmorkuchen , Kinder Bueno Mini , Corny Free Schoko. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|